My Brain Was a Mess — This 7-Day Reset Changed Everything
How I Rebooted My Focus, Got Stuff Done, and Created a System You Can Steal.
Dear Reader,
A few months ago, I found myself opening 18 browser tabs at once — and finishing none of them. A task that should’ve taken 20 minutes stretched into 3 hours.
I’d start writing a blog post, jump to check email, scroll Substack, and somehow land on a YouTube video about why ants never get tired. 🐜
Sound familiar?
We live in a world of constant ping-pong distractions. Our brains are overstimulated. Our to-do lists are bloated.
I needed a reset. But I wanted something realistic and REAL.
So I created a 7-day focus reboot for myself. And honestly? It worked. In one week, I felt sharper, calmer, and in control again.
Now, I'm giving it to you.
Why I Created This (and Why It Matters)
I've been writing about productivity, digital tools, and mental clarity for years now. But here's the truth: most productivity advice feels like a second job.
I’m not here to sell you a dream of waking up at 4 AM with monk-like discipline.
I’m here to offer simple, human tools that work, especially for folks like us — creators, thinkers, doers, and dreamers with real lives and messy minds.
That's why I built this 7-day reboot. And it’s also why I created a paid digital book for those who want to go deeper.
What You’ll Get Inside (Total Value: $150+)
Each of these 7 modules is built to deliver practical wins — not fluffy advice. Here’s what you unlock:
Day 1: Brain Dump, Then Burn It
Value: $20
Learn the “Mental Inbox Zero” technique to declutter your brain and free up headspace for deep work.
Includes: Brain unload template, example prompts, and mental triage method.
Day 2: The Focus Funnel Framework
Value: $15
How to eliminate decision fatigue and instantly prioritize tasks using a one-sheet funnel.
Includes: The Focus Funnel PDF + use case walkthrough (work vs. creative life).
Day 3: Your Ideal Work Blocks Blueprint
Value: $20
Discover your natural peak zones and build a daily time map that flows with your energy, not against it.
Includes: Pre-filled time block calendar examples and editable templates.
Day 4: Deep Work Rituals That Stick
Value: $25
Build rituals that cue your brain into focus mode — without needing apps or timers.
Includes: Environment setup guide + case study + printable cheat sheet.
Day 5: Distraction-Proof Your Day
Value: $20
Learn the “Trigger Trap” method to identify and eliminate your top 3 daily distractions.
Includes: Digital detox protocol + printable distraction audit.
Day 6: The 80/20 Focus Reframe
Value: $25
Identify your highest ROI tasks and ditch time-wasters using a simple 80/20 map.
Includes: Pre-built 80/20 planning worksheet with creative and personal examples.
Day 7: Reset, Reflect, and Repeat
Value: $15
Create your sustainable weekly review with 3 reflection questions that will transform how you work.
Includes: Weekly reset template, journal prompts, and “What to do when you slip” guide.
BONUS: Focus Builder Dashboard (Google Sheets Template)
Value: $10
An editable, color-coded tracker that helps you log tasks, moods, focus scores, and more.
Includes: Hover-help notes + daily deep work log.
Real Value: $150+
You’re getting a complete, structured system, custom templates, daily rituals, and high-impact productivity insights used by top creators.
Your Price Today: $29
That's less than what you’ll spend on one takeout meal — and this one feeds your mind.
Who’s This For?
Writers & Creators drowning in drafts and distractions
Moms juggling 100 invisible tasks (and still managing to do it all)
Startup founders who open Slack to say something but forget why
Students switch between five tabs and four thoughts per second
Anyone tired of feeling tired
Want Free Stuff First?
You don’t need to spend a dime to start simplifying your digital life. I’ve created free PDFs and templates that thousands have downloaded already.
Visit my Gumroad store here and pick what you need. All free. No catch. Just value.
Let’s Make This a Conversation
I didn’t write this just to talk at you. I’d love to hear from you:
What’s one thing that distracts you the most every day — and how do you fight it? (Seriously — let’s chat.)
